date, almond and cacao bliss balls
- 24 fresh pitted dates
- ½ cup (80g) almonds
- ¼ cup (25g) raw cacao powder, plus extra for rolling
- 2 tablespoons coconut oil
- Place the dates, almonds, cacao and coconut oil in a food processor and process for 2–3 minutes or until the mixture comes together.
- Roll tablespoons of the mixture into balls and roll in extra cacao to coat. Makes 22.
Tip: The bliss balls will keep refrigerated for 2–3 weeks.
Click here to watch Donna make these sweet snacks!
Susan Wiggan
Made these last night for my very tired daughter & partner whom became parents 4 weeks ago! Very much appreciated. Thank you. A simple and easy recipe, with scrumptious results!
donna hay team
Hi Emily, you can just swap the coconut oil for melted butter, if you prefer. Whether you’re using butter or coconut oil, either will help firm up the bliss balls! The DH team x
Emily Newell
What can I use as a substitute for the coconut oil?
Nikki Herrmann
I love these, so easy and a healthy snack!
Tags: almond,
bliss balls,
cacao,
chocolate,
coconut oil,
dairy-free,
fresh and light,
gluten-free,
vegan,
RELATED VIDEO
how-to: the perfect lemon curd
food processor carrot cake video
easy apple crumble video
© DONNA HAY GROUP
